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• Free Dance Exercise Video Zumba
• Youtube Video Zumba Dance Workout

At the beginning of 2011 I weighed 220 pounds. That might not seem like much for a 6-foot-tall person, but it really is. I always thought of myself as a somewhat slender person, until my family started telling me about what they were doing to lose weight and get healthy. That is about the time I started to realize just how out of shape I was. I first realized it when I decided to take my kids to the park one day. In the whirlwind of getting my kids ready to go, I bent down to tie my shoes. I could not believe that I never really recognized how difficult it really was for me.

Free Dance Exercise Video Zumba

I actually had to take a deep breath before bending down to tie my shoes! Then later that night, chasing my twins though the park, I realized that I was constantly winded and my kids could just keep going.

Youtube Video Zumba Dance Workout

Now, most people would argue that it is natural for kids to have more energy than their parents, or anybody for that matter (little energizer bunnies), but it didn't feel good to me. The problem I had was not that I could not keep up with them. Anime prince of tennis characters. It was that I was so busy trying to catch my breath that I was not having any fun. I felt like I ruined our trip to the park.